Easy Roasted Chicken
This is an easy meal for your family that can be made into more than just one meal! Perfect for busy Mamas who want a wholesome meal for their family.
Equipment
- 1 large cast iron skillet or a pyrex glass pan
Ingredients
- 1 whole chicken
- 3-4 Tbsp coconut oil can me melted or solid
- Salt
- Greek Seasoning
- Onion powder
- 1 small onion
- 2-3 cloves garlic
- 2 small oranges this is optional for stuffing chicken with
Instructions
- Rinse the chicken and remove any organs than may be left
- Pat dry with a paper towel and place in the cast iron pan (breast side up)
- Coat the chicken with coconut oil (melted or solid)
- Season the chicken with salt, Greek seasoning and onion powder
- Place in an oven at 450o F for about 2 hours. Check internal temperature of the bird. Making sure the meat always registers at or above 165 degrees F.